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Betel leaves, also called as Paan Leaf and Vethalai Ilai, come with several health benefits. The benefits of betel leaves includes rich in vitamin-c, and they are a great source of antioxidant that lower blood pressure and cures many heart-related problems. It also helps in lowering high glucose levels and helps in the management of sugar levels.

The heart-shaped leaf is loaded with various health benefits. Of course, one should avoid having it with tobacco.

You can easily grow it as an ornamental plant in your homes and derive the maximum health benefits from the same. Try to have fresh betel leaf and consume it at the correct level and avoid having too much as it reverses the heath and damages the liver.

Let's see the benefits of Betel leaves and how to use it...

benefits-of-betel-leaves-paan-vethalai

1. Relief from chest pain

Chest pain can be cured by chewing betel leaf with Fenugreek (Kasthuri).

2. Relief from insects bite

By pressing and rubbing the betel leaf at the site of the caterpillar bite will provide relief in short span of time.

3. Cures headache

Take a little of the tip of the mature betel leaf and stick it on both sides of the forehead which will cure the headache.
Also, grind the tip of a young betel leaf and apply it to the forehead to cure headaches.

4. For pregnant and breastfeeding women

Having betel leaf and Areca nut with saffron helps for normal delivery. Apply betel leaves on the breasts in order to boost the milk secretion.

5. Helps to stop diarrhea

Grind omam with betel leaf and mix it with honey (a spoon). Consuming it helps in stopping diarrhea.

6. Stops cold runny nose

Place two drops of betel leaf extract in the ears (Not too deep), it gives instant relief from a runny nose.

7. Treats infertility

Grind an equal amount of betel root and pepper. Having this for one month will cure infertility.

8. Removes pus in ears

Distill coconut oil in betel leaf extract. Add a few drops in the ear both in the morning and in the evening to stop the formation of pus in the ear.

9. Cures Rheumatoid arthritis and cancer

Rheumatoid arthritis can be cured by eating betel leaf daily. Betel leaves also contain a wealth of phytochemicals that possess cancer-fighting benefits.

10. Get rid of sore throat and cough

Betel leaf has an antibiotic effect. This cures inflammation due to coughs. So betel leaf can be used as a cough syrup. Boil betel leaf in water and add cardamom and cinnamon. Drink this 3 times a day. The cough will disappear. A sore throat can be cured by eating betel leaf with pepper and cashew nuts.

11. Reduces respiratory issues

It is an excellent cure for those suffering from chest, lung congestion, and asthma. Apply some mustard oil on the leaf, warm it and place it on the chest to cure congestion. You can also boil a few leaves in water, add cardamom, cloves, and cinnamon in two cups of water. Reduce it to 1 cup and consume this two to three times a day for excellent relief from congestion and breathing issues. Also, extract betel Juice, and Ginger Juice – Mix both and drink together to cure colds and respiratory ailments.

12. Cures stomach pain

Betel leaf is also ideal for the body’s metabolism. It increases blood circulation and eases the flow of protein and nutrients. It removes toxins from the body easily. Stomach ache can be cured by regular use of betel leaf with rock salt. And it also cures acidity.

13. Prevents tumors

Betel leaves have amazing antiseptic properties. Heat the betel leaf and tie it on the tumors, the tumors will be reddened and break.

14. Eases constipation

Betel leaves are rich in antioxidants that clear radicals from the body. Ayurveda widely recommends eating betel leaves for relief from constipation. The root of the betel vine, along with pepper, is used to cure constipation.

15. Cures Asthma

Grind betel leaf (10), pepper (10 g), chaste tree (Nochi leaf) leaf (10), and chili leaf (10) into small balls, dry them in the shade, and eat them in the morning and evening to get a cure from asthma. Asthma can also be cured by chewing betel leaf, tail pepper, salt, and honey together.

16. Helps to fight with depression

The presence of aromatic phenolic compounds in betel leaves stimulates the release of catecholamines, which supports enhancing the sense of well-being and uplifts mood. Therefore, chewing betel leaves alone is a simple way to beat depression.

Hope this helps you in moving a step forward in living a healthy lifestyle.

Plant an aromatic creeper betel plant to adorn your garden and also to reap the great benefits of betel leaf.

You can visit more such benefits of spices, leaves, and others by clicking here.

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