Self-care practices are essential for maintaining good mental health and overall well-being. In today's fast-paced world, it's important to prioritize self-care to reduce stress, improve mental clarity, and enhance our…
Are you looking to build a stronger and leaner body? It's important to have a well-rounded fitness plan that includes strength training, cardiovascular exercise, proper nutrition, and recovery. In this…
Welcome to the ultimate guide to effective weight loss! If you're looking to shed those extra pounds and improve your overall health, you've come to the right place. In this…
Mobile phone addiction is a very serious issue across globe. Both Children and adults are affected by smartphones and other digital devices. According to the American Psychological Association, "Over-exposure to…
Carbon Nanotubes were discovered independently in 1991 as per Wikipedia. Will you believe it was used 2,600 years ago by ancient civilization? Yes, it was unearthed in Keeladi Excavation site. How many…
2020 was all about disaster. From forest fires, floods to the king of disasters Covid-19. All the governments across the globe started locking down their borders. People inside their homes.…
We all know how the Chennai is right now. With the congested traffic and buildings everywhere. This Chennai was not built in a decade, it took so many years of…