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Tomatoes are added to daily diet across the world, either it be burger or Idly sambar. The health benefits of tomato are hard to believe which are rich in nutrients. Some eat tomatoes raw and Nothing tastes as a red ripe tomato which  are straight out of garden.

However, eating too much tomato may harm your kidney and results in kidney stones.

Lets us look at these benefits of tomato and how to consume them.

5 Health Benefits of Tomatoes

1. Tomato prevents from kidney stones

Adding tomatoes to the diet will dissolve kidney stones. Boil the tomatoes and marinate. When eaten the irritation will resolve.

But as said earlier, too much tomato can reverse this.

2. Tomatoes increases sexual desire

Tomatoes are often juiced and drunk to increase sexual desire.

3. Tomatoes increases memory power

Tomatoes, potatoes, marrow, and almonds can be added to the daily diet to increase your memory power. This will help children in their childhood stages.

4. Tomato increases breast milk secretion

Grind Tomatoes with vinegar and apply over the breast. It will result in excessive secretion of breast milk.

5. Tomatoes cures Neurasthenia

Tomatoes can be added to the diet to cure neurasthenia.

Hope this article helps you in moving a step forward in living a healthy lifestyle.

You can visit more such benefits of spices, leaves and others by clicking here.

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